This is for me, but I'm willing to share it with whom ever may want to listen. I've journaled and recorded forever... Now im gonna share.

I've only just discovered I have CPTSD.. (No formal diagnosis) Now i have a clear view of how to get to the road of healing..

Here is a candid look into one life to let you know NO ONE is alone.

*some episodes may be triggering or emotional. My intent is to be honest with myself about my own path... Some of these- I honestly have no recollection of actually recording. I've just prepaird them to share here.