Learn how and when to measure, grasp the why, and discover effective treatment approaches. Empower yourself with essential insights for a healthier cardiovascular journey.

Diabetes Awareness and Resources

Nov 21st, 2023

November is National Diabetes Month and at RRH we offer a variety of resources and programs for those with type 2 diabetes.Hear from Elena Ennis, Diabetes Facilitator, and Annie Jorgensen, a recent participant in the programs, on how we are emp

Introducing New Class: Tai Chi for Arthritis and Fall Prevention

Oct 31st, 2023

Join us for an exciting episode as we unveil our new Tai Chi class designed to target Arthritis and Fall Prevention. Get ready to balance your way to better strength and health as we chat with Melissa Parkinson our instructor. She shares the ca

Get to Know our RRH Oncology/Cancer Coordinator, Sandra Brown

Jul 26th, 2023

Did you know Ridgecrest Regional Hospital has a Oncology/Cancer Coordinator? We would like to introduce our RRH Oncology/Cancer Coordinator Sandra Brown.

Men's Health Month- Covering Prostate Enlargement Issues

Jul 7th, 2023

Dr. Jeffrey Loh-Doyle will be covering prostate enlargement issues. What, how, and where you can get help if you are a male dealing with prostate issues.

Melanoma Cancer

May 15th, 2023

May is Melanoma Cancer Awareness Month. With over 5 million cases diagnosed in the United States each year, skin cancer is America’s most common cancer.

March is National Colorectal Cancer Awareness Month

Mar 23rd, 2023

Colorectal Cancer is the second deadliest cancer in the United States. This month is set to highlight this disease and inspire more people to get checked starting at age 45. It's important to get screened to find the warning signs of colon and

New Year, Healthier You

Feb 3rd, 2023

Usually with New Years, a lot of people's resolutions are to be heather, eat cleaner, lose weight, go to gym consistently. Tera Moorehead who is also a heath coach can give advice on how to start your healthier lifestyle.

Impaired Driving Prevention Month

Dec 26th, 2022

We recommit to stopping avoidable traffic deaths and keeping America's roadways safe by driving sober, raising awareness, helping each other get home, and supporting fellow Americans who are struggling with substance use. Remind people to celeb

A Healthy Living Starts With Healthier Teeth

Nov 2nd, 2022

The month-long campaign is targeted mostly towards children's oral health but also works to remind adults that they need to take care of their teeth, too.

What is Gastroparesis and How Can You Understand and Manage This Disease?

Aug 29th, 2022

In this episode, Dr. Frey (Gastroenterologist) talks about what is Gastroparesis and how can you understand and manage this disease.

Back Injuries Due To Patient Handling Activities, And Workplace Violence Prevention

Jun 28th, 2022

Ms. Brock (Environmental Safety Manager) talks about back injuries due to patient handling activities and workplace violence prevention.

Skin Cancer Prevention Month- Tips

May 23rd, 2022

Ms. Chelsea Trask (Dermatology Physician Assistant) talks about skin cancer. Ms. Trask explains what skin cancer is, the multiple types and risk factors.

The Importance of Establishing Care with a Primary Care Provider

May 9th, 2022

Dr. Flanagan (Medical Director of Rural Health Clinic) talks about the importance of establishing care with a Primary Care Provider.

Alcohol Awareness Month

Apr 25th, 2022

Each April since 1987, the National Council on Alcohol and Drug Dependence, Inc. (NCADD) has sponsored Alcohol Awareness Month to increase public awareness and understanding, reduce stigma and encourage local communities to focus on alcoholism

How to Improve Your Heart Health with Emphasis on Nutrition and Exercise

Mar 30th, 2022

It is well known that lack of physical activity, poor nutrition, obesity, tobacco use and stress are associated with higher risk of cardiac related illnesses and premature death. We will take time today to talk about the importance of daily phy

National Nutrition Month-Intuitive Eating and Benefits

Mar 3rd, 2022

March is National Nutrition Month. Rachel, our RRH Registered Dietitian will be discussing intuitive eating.

Osteoarthritis of the Knees

Oct 1st, 2021

September Urology Awareness Month- BPH & uro-lift

Sep 13th, 2021

September is Urology Awareness Month. Dr. Loh-Doyle would like to go over BPH and uro-lift.

Breastfeeding Tips and Education

Aug 3rd, 2021

Lorie Ochoa, a childbirth educator at Ridgecrest Regional, will be going over some breastfeeding myths/debunked, tips, and advice to new moms. August is National Breastfeeding Month.

COVID-19 Youth Vaccinations

Jun 24th, 2021

Dr. Luigi Cendana discusses questions and concerns parents might have now that the vaccine is authorized for 12+.

What is Carpal Tunnel Syndrome and How Can Hand Based Therapy Help

May 10th, 2021

Ling Li, an occupational therapist who specializes in hand and upper extremity rehabilitation, discusses carpal tunnel syndrome, as well as treatment options and general advice on how to reduce the chances of developing CTS.

Covid 19 Vaccination Efforts - Allocation, Eligibility and Efficacy

Mar 24th, 2021

After months of anticipation, development, clinical trials and regulatory reviews, the COVID-19 vaccines are finally here and being distributed all over the country. But what's the latest status? And how does it affect you? We're going to talk

The Truth About Hospice - Myths and Misconceptions vs Truth

Jan 11th, 2021

Christine Morphew discusses the myths and misconceptions versus the truths of Hospice Care.

Lung Cancer - Screening Prevention

Nov 2nd, 2020

In honor of Lung Cancer Awareness Month, Medical Oncologist and Hematologist, Dr. Merla, highlights Ridgecrest Regional Hospital's launch of their new lung cancer screening program.