Mark Roper - Episode 21 - Rig Radio
Released Tuesday, 30th January 2018
Good episode? Give it some love!
Mark Roper - Episode 21 - Rig Radio
Mark Roper - Episode 21 - Rig Radio
Tuesday, 30th January 2018
Good episode? Give it some love!
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This week I sit down with London based strength coach, national presenter and functional nutrition consultant Mark Roper of Mark Roper Health. We chat about stress and sleep protocols for his executive clients, Mark's latest seminars on energy systems training, how the industry has changed in the past 10+ years and the best way to find a mentor.
It's good to be back! Follow/contact Mark below
https://www.instagram.com/markroperhealth/
[email protected]
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Rig Radio
Join gym owner Geoff Goddard as he interviews special guests for information on all things health, fitness, nutrition and human performance. We'll provide you with a ton of actionable advice that you can use immediately to start living a healthier, happier lifestyle. Whether you're a fitness enthusiast, weekend warrior, pt, gym owner or a humour enthusiast Rig Radio has got you covered.Join Podchaser to...
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