Got to sit down with the legendary and now premiership winning NRL Strength and Conditioning coach of the Sydney Roosters - Pat Lane. We go deep in to what drives a winning culture including their mantra ‘Win or Dominate’ which well and truly describes their performance in the grand final

Pat gets emotional when discussing why he thinks doing something you’re passionate about is the key to success and we chat about not fearing failure plus  how to get excited about your own personal growth and development. Learn who  the Roosters 2019 'king of the gym' was and find out Pat's 3 essential lifts for field athletes. 

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