Do you realize that we all live life according to restrictive and limiting patterns stemming from thoughts and beliefs we hold true about ourselves and the world around us? Check it out: As children, we register and conform to the attitudes, mindsets, and ideologies of our parents, teachers, friends, family, and society. As we age, we are replete

with messages about ourselves that simply aren’t true, but we believe them to be true. As adults, these old ways of thinking no longer serve us. Still, we continue to act and react using an outdated script, responding to a cast of obsolete characters. Want to break free of the old and embrace the new? Arda shows the way to a more fulfilling and authentic life.