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Episode 3: The Mental Challenges Of Injury Recovery In Sports (With Zoe Star - 2-Time ACL Surgery Survivor)

Episode 3: The Mental Challenges Of Injury Recovery In Sports (With Zoe Star - 2-Time ACL Surgery Survivor)

Released Monday, 19th April 2021
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Episode 3: The Mental Challenges Of Injury Recovery In Sports (With Zoe Star - 2-Time ACL Surgery Survivor)

Episode 3: The Mental Challenges Of Injury Recovery In Sports (With Zoe Star - 2-Time ACL Surgery Survivor)

Episode 3: The Mental Challenges Of Injury Recovery In Sports (With Zoe Star - 2-Time ACL Surgery Survivor)

Episode 3: The Mental Challenges Of Injury Recovery In Sports (With Zoe Star - 2-Time ACL Surgery Survivor)

Monday, 19th April 2021
Good episode? Give it some love!
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Transcript
  • Intro (0:26)
  • Zoe’s Journey To Join THO (1:40)
  • Zoe’s First ACL Tear (2:24)
  • Jaeden’s Meniscus Tear (4:22)
  • Support System Post-Surgery (5:35)
  • Surrounding Yourself With Biggest Fans (8:27)
  • Zoe’s Second ACL Tear (12:10)
  • Jaeden’s Initial Reaction To Needing Surgery (13:54)
  • Mental Blocks That Occurred - Overworking (16:55)
  • Feeling Like An Outsider While Injured (18:28)
  • Adversity And Being A Supportive Teammate (21:20)
  • Building A Support System Through THO (23:01)
  • Zoe’s Pieces Of Advice To Pre-Injury Zoe (25:04)
  • Jaeden’s Advice To Those In Injury Recovery (27:06)
  • Importance Of Setting Reasonable Goals (29:06)
  • How To Build Your Mental Toughness 30:31
  • Outro/Zoe’s Last Piece Of Advice (32:54)
  • RISE ABOVE YOUR MIND MEDIA PAGES
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Rise Above Your Mind

Created by a Former Division 3 Student-Athlete who has dealt with mental health struggles and challenges throughout his life, Rise Above Your Mind aims to cover important topics related to mental health and other obstacles and challenges found in the world, all while maintaining a unique and entertaining environment for our viewers.

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