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Rise and RunEpisodes
Episodes of Rise and Run
Mark All
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We tackle the serious issues this week. Stuff like: What is a perfect runDisney season? How do you plan for one? How do you train for one? This was too much for us to handle alone, so we invited our friends Fred, Tara, and Stephanie to weigh in
Stride into the world of runDisney in our latest episode as we hit the ground running with Scott Douglas, author of, "runDisney: The Official Guide to Racing Around the Parks." Scott's book will transport you through a runner's lens to the most
Lace up and get ready to feel the magic underfoot as we journey through the high spirits and heartwarming tales of the 23/24 runDisney season. Special guest Rachel joins us to bring to life the vibrant energy of Disney races, where themed costu
As the final footsteps of the Run Disney season echo in our ears, we bring to you a tapestry of tales, woven with the joyous strides of our Rise and Run family. This episode is a kaleidoscope of memories, from the emotional finish lines to the
Strapping on our running shoes, we couldn't help but feel the buzz of excitement for our latest Rise and Run podcast adventure, where the runDisney Springtime Surprise event takes center stage. It's about the thrill of the challenge, the enchan
As the cherry blossoms in D.C. began to burst into bloom, we laced up for an episode infused with the vibrancy of spring races and heartfelt stories from the running tracks. We're over the moon to bring you episode 133 of Rise and Run, where th
Magical Madness mayhem settles and the Rise and Run podcast crowns a champion! Tag along with us, as we take you through the thrilling finale of our Attraction Bracket Challenge. We're still buzzing from the electric vibes and we're eager to
This podcast episode whisks you away to a magical matchup where classic Disney attractions go head-to-head in the second round of our own March Madness showdown. The gang weaves together strategies, laughter, and a sprinkling of Disney magic as
As the first hints of spring mingle with the magic of St. Patrick's Day, we're spinning tales from Disney to the pavement in a whirlwind of laughter and running shoes. Joined by special guests Penny and Allison, we celebrate the ties that bind
Have you ever been stopped in your tracks by life's curveballs, only to find a new path that fills you with even more passion and purpose? That's precisely what happened to Wendy Larsen, our returning hand cycling champion, whose story is a tes
Every step tells a story, and in our lively chatter with The Tutu Guys, Adam and Thomas, each stride is wrapped in whimsy and a burst of charity-driven energy. We unfold tales of tutus trotted out for good causes, gym intimidation that turned
Ever wondered what it feels like to have your pulse race not just from the kilometers clocked but from the sheer enchantment of Disney magic underfoot? Our latest Rise and Run Podcast episode is your VIP pass to the Princess Weekend extravaganz
Get ready for an action-packed episode of Rise and Run that will leave you inspired and ready to hit the pavement. Join us as we kick things off with heartfelt shout-outs to our amazing listeners. We briefly share Greg's exciting review of Back
Step into the vibrant world of Run Disney events with us and discover the exhilaration of race day with a twist of Disney magic! Episode 125 is packed with rich stories from our own personal runDisney experiences, as well as invaluable insights
As the sneakers hit the pavement, we're not just chasing personal bests; we're embracing stories of resilience, nutrition, and the Disney magic along the way. Step into the world of runners who have transformed adversity into strength, especial
As we lace up for another episode of Rise and Run, the thrill of victory is palpable through the inspiring tale of Stephanie Muscat, whose recent triumph at the Walt Disney World Marathon is nothing short of magical. We're not just celebrating
Strap in, fellow runners, for a magical journey through the twists, turns, and hidden Mickey's of our Disneyland race weekend adventure! Your Rise and Run favorites—Bob, Jack, Lexi, John, and Alysha—are all here, along with birthday boy Abel, t
Ever wondered how a marathon can both break you and make you stronger? Our Rise and Run team is here to take you on a journey through the triumphs and trials of the Walt Disney World Marathon Weekend. We recount not just the miles but the smile
Grab your Mickey ears and your running shoes as we zip through the laughter, debates, and drama of Disney runs. This week, the Rise and Run Podcast team welcome you to a vibrant celebration of all things Disney and running. Prepare to pick side
As the dawn of a new Marathon Weekend approaches, the Rise and Run family is buzzing with excitement and anticipation! Picture the scene as we, Bob, John, Greg, Alysha, Lexi, Allie, and Jack, gather round to share our pre-race jitters and trium
With WDW Marathon Weekend nearly upon us, we celebrate by visiting with runDisney legend Alan Young and his wife Grace. Not only is Alan a perfect WDW marathoner, he also completed the only Disneyland marathon as well as the LA marathon which,
Strap on your Santa hats and tighten those laces—our festive special is here to deck your runs with boughs of holly and heaps of handy tips! A merry band of running aficionados, including the return of nutrition wizards Kristen and Devon, are l
Brace yourselves for a riveting conversation filled with inspiring tales of resilience and inclusivity in the running community on this week's episode of Rise and Run Podcast. We've got a full house of exceptional guests, including runDisney at
Can you imagine the thrill of running through Disney, with the cheers echoing through the magical kingdom? We had the pleasure of sitting down with Jeff Galloway and his wife Barbara, revered figures in the runDisney community, as they share th
Ever wondered how you can make the most of a running group? Or perhaps you're unsure about the importance of pacing during races. This week's episode of the Rise and Run Podcast is filled with answers, presented from the perspective of Mark Lan
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