Welcome to the first episode of Rise, a podcast dedicated to helping you achieve peak performance, deep connection to self, and personal growth. I am your host, Chris, a 10-year veteran of the Royal Marines who has dedicated my life to studying and mastering the art of self-development. During my decade long time served as a Royal Marines Commando I completed multiple tours of service in hostile environments, I had the privilege of being point man, leading my section as the first man into every room. I was also a part of the training team in the worlds most famous and prestigious Royal Marines Commando Training Center, having a hand in training over 250 green beret commandos.Since I left the military, I have been trained in numerous modalities becoming a NLP and Hypnosis Trainer, a trainer of coaches, and a full spectrum breath work facilitator and trainer. These tools have not only helped me in my own personal growth journey but have also allowed me to help 100’s others unlock their full potential, release deep trauma and level up.Through this podcast, I aim to share my knowledge and experiences with you, so that you too can tap into your inner power and unleash your potential. Each episode will focus on a specific topic related to self-development, such as mindset, habits, relationships, and much more.By listening to this podcast, you will gain valuable insights and practical tools that you can apply to your own life to achieve your goals, overcome your fears, and transform your life.So, if you're ready to embark on a journey of self-discovery and personal growth, then I invite you to join me on this exciting adventure. My friends, I am Chris Davies and it’s time……to RISE