Delfina’s the spirited health coach, movement educator, recipe developer and health blogger behind alternative health/wellness information-hub, Code to Wellness. 

She helps people reclaim their health and thrive in their bodies using self-care systems that allow them to overcome their struggles with weight, sugar cravings, hormone imbalance, and movement related issues successfully & sustainably.

This is a great conversation for everyone, but especially for entrepreneurs, many of whom have tendencies to put their businesses first, and their health last.  I love how Delfina simplifies this process and makes it non-intimidating.

You can drop her a line over at www.codetowellness.com or via the Official Code to Wellness Community - Code to Wellness: Feeling Damn Good in Your Own Skin.Reach out! She’s super friendly and wants to hear from you!