As women we often times think we need to do it all and if we don't then we are not good enough. In this podcast we discuss the importance of self compassion and how it plays a direct role in our mental health and well being!

When the answer is no

Nov 2nd, 2020 56m 54s

When you have the perfect plan laid out for your life, when you know that what you want is a good thing, when you set out on a path of your choosing....and then God says no. Or not right now. Or maybe later. How do you handle this? How do y

Be Proud of the space you take up!

Oct 5th, 2020 1h

Do you fall into the trap of comparison? Do you speak to yourself kindly? Join us as we discuss the complexities of self image and how our internal dialogue shapes our experiences and attitudes.

Rise up and help her!

Sep 12th, 2020 1h

As women we need to rise up! We need to rise up to the power that is within in us. Rise up to who we are destined to be. Rise up to the glory that God has designed for us. We need to rise up and then we need to help our sisters rise as well

Rate