Hey there, my mama friend! 

In today's episode I'm sharing some tips to help you get your toddler or preschooler (or big kid, if it's been going on that long) out of your bed and into their own. 

Don't get me wrong, I have nothing against the "family bed"... for other people. It just didn't work for me. I like my sleep and my space, and I need at least 7-8 hours of uninterrupted sleep to get through my day as a mom and Nonna. 

If that's you too, you're definitely going to find some value in this episode! 

I share some basic fundamentals to have in place to set yourself (and your child) up for success and then share the exact steps I used to get my kids to sleep in their own bed, and even used to get the daycare kids to sleep on kindermats in my livingroom, without needing cribs, playpens, or baby gates after one year of age! 

If you find value in these tips, please consider sharing this podcast with a friendor on your social media channels so your friends and followers can find it. 

Thanks so much for stopping by! I hope to meet you right back here next time so we can rise up together!

Be sure to grab my book Rise Up, Mamas! if you’d like more insight for your parenting journey.

https://www.amazon.com/Rise-Up-Mamas-Parent-During-ebook/dp/B087BHJ7NH/ref=sr_1_1

If you’d like to connect with awesome moms who are going through some of the same challenges as you, be sure to check out my free Facebook group here:
Rise Up, Mamas!