Hey there, my mama friend!

Do you or your kiddos suffer from food allergies? Then you definitely want to tune into the show today because I have a special guest who is a CMH and Holistic Lifestyle Enthusiast, as well as mom of two, who deals with a multitude of food allergies for herself and her two girls. She shares some AMAZING tips and resources for families dealing with food allergies!

You’ll learn about the Top 8 allergens, hear some label-reading strategies, and discover some little-known companies who produce allergen-free products. You don’t want to miss this interview!

Here are the links to connect with Samantha:

Facebook: https://www.facebook.com/swendt.healthy4u

LinkedIn: https://bit.ly/2Z6GXZV

TikTok: https://bit.ly/3qb6mh3

Other resources:

Zego Foods:  bit.ly/zegosw

Website for allergy information: https://www.foodallergy.org/

App to help you find allergy-safe restaurants, travel accommodations, and more: https://www.spokin.com/app