To be able to breathe more easily, more fully and more deeply, we need to create  space.  Space in our bodies, in our hearts and in our minds…. 

“Universal truth”

We all have storms and stories

Inside our starmade bodies

That even the night sky cannot hold.

This is why we are on this earth;

To learn how to love each other

To learn how to love and hold ourselves."

Author: Nikita Gill

I'm so blessed to be your guide on this journey of meditation. Please go ahead and share this with anyone that you feel may benefit. I would love to know your story and where you are listening from?

Connect with me on instagram   - https://www.instagram.com/back2naturegirl

Bespoke music created by composer Colin Starr - www.colinstarr.com