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02 Coronavirus and Yoga - How Can We Use Yoga to Overcome Our Fear?

02 Coronavirus and Yoga - How Can We Use Yoga to Overcome Our Fear?

Released Sunday, 22nd March 2020
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02 Coronavirus and Yoga - How Can We Use Yoga to Overcome Our Fear?

02 Coronavirus and Yoga - How Can We Use Yoga to Overcome Our Fear?

02 Coronavirus and Yoga - How Can We Use Yoga to Overcome Our Fear?

02 Coronavirus and Yoga - How Can We Use Yoga to Overcome Our Fear?

Sunday, 22nd March 2020
Good episode? Give it some love!
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How can we use the ancient teachings of the Yoga Sutras to see ourselves through the Coronavirus panic? In this episode we touch upon the concept of dukkha (pain/suffering/mental restriction), how it relates to our current situation, and the ways we can try to overcome it..Want to talk more on Yoga? Connect with me on Instagram: @iamamandapeach.Intro music: Mirage (feat. Raja Kumari) by Lindsey Sterling

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