We're back with a new episode of Rising Together with the amazing Raven DeLana. Raven and I have been friends here on the interwebs for close to eight-years and during that time she has become a dear friend, a trusted voice of reason in a noisy world, and  my go-to resource for boundary work. In our conversation today, Raven breaks down what boundaries are, how we can communicate and set them and ultimately how they can help usher our breakthroughs.

Raven is a writer, life coach and operations strategist who helps creative visionaries work through internal barriers to getting their work out into the world using self-care, mindfulness, and conscious boundary setting. She also the author of The Way Thru: Boundaries a beginner's guide to setting, communicating and honoring boundaries. You can learn more about her and pick up a copy of her book at her site The Way Thru.

You can grab the full show notes on the blog here :: www.togetherinrising.com/podcast

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#RealTalk Episodes are candid conversations about topics we're passionate about and lessons that we had to learn through rising from the ashes.

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