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Rites of Way with Mr HardyEpisode from the podcastRites of Way with Mr Hardy
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Winter Meditation

Winter Meditation

Released Saturday, 9th January 2021
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Winter Meditation

Winter Meditation

Winter Meditation

Winter Meditation

Saturday, 9th January 2021
Good episode? Give it some love!
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Winter: As life retreats into the Earth, we too are drawn back into our bodies. Take some deep meditative breaths as Sharon talks you through ways of relaxing and letting go of stress. Rod Drew reads The Darkling Thrush by Thomas Hardy. Music: Bonnie Schwarz and Pete Shaw. Coming up: Spring: A new beginning

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Rites of Way with Mr Hardy

Come for a walk in the woods of Thomas Hardy’s youth with artist and dramatherapist Sharon Hayden. It’s an opportunity to reflect, relax and enjoy the green space. Over the coming weeks, Sharon and colleagues will take you on a series of walks through the ancient woodland of Thorncombe Woods with extracts from Hardy’s writing as well as Ian Siddons Heginworth’s book, Environmental Arts Therapy.

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