Tyler and Chantal sit down with Gareth, or as he is better known within the community, G-Force, alongside Dan and Jason. Our community know big Dan from the gym, however some of you may not be familiar with Jason. Jason is one of our valued members who we invited to talk with us to discuss consistency and how the 3 of them of maintained a consistent training routine over their lives.

Lots of gold here in this podcast, a great listen and full of value.