“You might be needing to use caffeine different ways depending on if you’re using it to help make the right decisions, or to avoid sleep, or for motivation.”

David Hellard is one of the presenters of the Golden Trail Series, ultra marathon runner, running journalist, founder of Caffeine Bullet and presenter on The Bad Boy Running Podcast. In this episode, David chats with Luis about his proudest running accomplishments, the Golden Trail Series, Caffeine Bullet, and the effects of caffeine on the body for athletes.

Support Road Dog Podcast by: 
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

GO SLEEVES: https://gokinesiologysleeves.com

HAMMER NUTRITION show code: Roaddoghn20

Listeners get a special 15% off at https://www.hammernutrition.com

DRYMAX show code: Roaddog2020 

Listeners get a special 15% off at https://www.drymaxsports.com/products/

Allwedoisrun.com

David Hellard Contact Info:

Website: https://www.davidhellard.run

IG: https://www.instagram.com/davidhellard/

Caffeine Bullet: https://caffeinebullet.com

Luis Escobar (Host) Contact:

[email protected]

Luis Instagram

Kevin Lyons (Producer) Contact:

[email protected]

yesandvideo.com

Music: Slow Burn by Kevin MacLeod (incompetech.com) 
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

kaoriphoto.com

Road Dog Podcast Adventure With Luis Escobar

www.roaddogpodcast.com