Celeste Barclay is a full-time romance author who through finding small pockets of time for herself, developed mindfulness and a connection with herself. 

This allowed her to question her lifestyle and along with health issues that forced her to stop teaching, she developed her current career as a romance author.

We discussed 'the need to do it all' and how as women we can feel so trapped in our lifestyles - how mindfulness can be the route to learning about what you truly want in life.

You can find Celeste Barclay on instagram here:

www.instagram.com/celestebarclayauthor

And Laura here

www.instagram.com/mindful.confidence