HELLO HELLO HELLO.Welcome to Episode Eight. This week, we reflect on last weeks cycleWe talk mindset and motivationDiscuss how training is stepping up this monthMilbs has a new featureAnd Paul finds out how far a half marathon actually is!FIND US ON FACEBOOKSUBSCRIBESHARE RATE LOVE US.MUSIC BY VICTORIA AND JACOB (Find them on Spotify)See you next weekCiao