HELLO HELLO HELLO.WELCOME TO EPISODE FIVE, THANKS FOR LISTENING.THIS IS THE FIRST EPISODE OF [LIKELY TO BE] MANY, WHERE WE DISCUSS OUR HACKS AND, MOSTLY, FAILS OF OUR TRAINING SO FAR.WE ALSO GIVE AN UPDATE ON TRAINING. TALK ABOUT WHAT'S NEXT AND FINALLY, OFFER YOU A VERY SPECIAL INVITATION...MUSIC BY VICTORIA AND JACOB: https://fikarecordings.com/artists/victoria-and-jacob/MESSAGE US ON FACEBOOK:FACEBOOK.COM/ROADTOTHETRIATHLONPODCASTCIAU. X