Diving in to Movement
Released Sunday, 18th February 2024
Good episode? Give it some love!
Diving in to Movement
Diving in to Movement
Sunday, 18th February 2024
Good episode? Give it some love!
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Dig into the importance of proper movement to help your life. Hop on to the blog at www.crossfitwilliamsville.com to read the training template.
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Rob’s Thoughts on Health and Fitness
Daily Musings of a Crossfit Box Owner, father of 3, husband of 1, raving idealist and hopeless romantic hellbent on changing the lives of 30,000 people in Buffalo New York. Support this podcast: https://podcasters.spotify.com/pod/show/crosssfitwilliamsville/supportJoin Podchaser to...
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