Mattalynn Ogden joins us on this episode to update us on her healing journey and explains why she's focusing less on diet and more on the nervous system.

Mattalynn is currently practicing DRNS (dynamic neural retraining system) to heal trauma & her nervous system.

She learned that the nervous system governs all physical body functions including the gut, and she's noticed that she has way less food sensitivity since focusing more on nervous system healing and less on diet.

Mattalynn comes from a history of fibromyalgia, severe IBS, and chronic illness, and has come a long way since then.

- MATTALYNN'S FIRST EPISODE ON RAHP -

https://podcasters.spotify.com/pod/show/rootawakening/episodes/Why-Argue-Against-Healing---Mattalynn-Ogden-Reversing-Fibromyalgia-and-Severe-IBS--What-Is-The-GAPS-Diet--GAPS-Introduction-Stages--Die-Off-Symptoms--Healing-Crisis--Meat-Stock--Bone-Broth--52-e1gjnsa/a-a7njf0v

- MATTALYNN OGDEN -

INSTAGRAM: @homesteadingheartland | https://www.instagram.com/homesteadingheartland

FREE STAPLE RECIPES E-BOOK: https://homesteadingheartland.com/staple-recipes-e-book/

YOUTUBE: @homesteadingheartland | www.youtube.com/@homesteadingheartland

- EMILY CIOSEK -

INSTAGRAM: @emilys.rootawakening | https://www.instagram.com/emilys.rootawakeningYOUTUBE: @emilys.rootawakening | www.youtube.com/@emilys.rootawakeningEMAIL: [email protected] (.co, not .com)