Life's messy and full of uncertainty but it's also good. I've found some of that goodness comes from connecting with other people.Through my work and life experiences I have come to view health and well-being in very different ways than I had

What's Important to You?

Jan 7th, 2020 15m 37s

Events: https://www.roottowild.com/events

Labels

Jan 5th, 2020 6m 18s

Do labels limit you or help you grow?

Back to Natural

Jan 3rd, 2020 11m 8s

"How Emotions are Made" - Lisa Feldman BarrettEvents: https://www.roottowild.com/events

Vivid Green

Dec 24th, 2019 1m 48s

Keep growing.

Constructed Emotions

Dec 24th, 2019 18m 43s

How are emotions made? Lisa Feldman Barrett argues they are constructed and variability is norm.Check out her research article here: https://academic.oup.com/scan/article/12/1/1/2823712Reach out: https://www.roottowild.com/

Is it Possible?

Dec 17th, 2019 16m 8s

What kind of questions are we asking ourselves?Reach out: https://www.roottowild.com/

3 P's

Dec 11th, 2019 22m 12s

On this episode I share more of my story - what was and is holding me back from being the wild woman I want to be.Visit my website at https://www.roottowild.com/ to dig deeper.

Trailer

Dec 6th, 2019 1m 5s

This podcast is about getting to the root - origin - reason for what is holding us back from becoming the wild - natural - fierce women we were meant to be. Learn more at my website: https://www.roottowild.com/

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