Episode from the podcastRoots Fitness - Grow your Roots; Grow your Mind, Body, and Spirit

Happiness, Hope, and Handstands - How exercise trains your internal power

Released Monday, 20th April 2020

Good episode? Give it some love!

Happiness, Hope, and Handstands - How exercise trains your internal power

Monday, 20th April 2020

Good episode? Give it some love!

Rate Episode

Daily exercise is hard, especially with a shallow end goal as the driving factor. Exercise awakens the giant within, and gives us the power to be us. Learn how a simple movement pattern can change your perception of life, love, and the pursuit of happiness.

Thank you for taking care of you!

COACHING:https://www.rootsfitnesssa.com/train-with-andy

JOIN THE FACEBOOK GROUP:https://www.facebook.com/groups/218083765644646

INSTAGRAM: @rootsfitness_san_antonio

https://www.instagram.com/rootsfitness_san_antonio/

Support the show (https://www.rootsfitnesssa.com/)

Rate