Carnivorecast? Update on my carnivore diet and I get deep and want to help you beat depression. And no, there is no magic pill or drink. It's within you :) Applause or Favorite if you like this content!

Episode 14: Being Nervous About The Gym and Dealing With Diet Haters

Jul 23rd, 2018 18m 4s

I talk about the excuse of "I don't want to workout with people around." Also, when you start a diet and you get backlash. Enjoy :)

Episode 13: How To Eat Your Own Body Fat, and The Carnivore Diet

Jul 22nd, 2018 22m 29s

On this episode, I talk about forcing your body to burn it's own fat. Also, my intro to the carnivore diet. Enjoy :)

Episode 12: How To Deal With Criticism and Keto Bulk

Jul 13th, 2018 13m 38s

Who should you listen to when you are getting advice from every direction?Also, I revisit high cholesterol ok keto. And I just started a Keto Bulk. How is it going?IG: _rosshiatt_Snap: rosshiatt

Episode 11: How Much Can You Eat, Magic Pill and Creatine

Jul 5th, 2018 11m 57s

I discuss how much you can eat when starting or on a "diet". Also, my reaction to 'Magic Pill' on Netflix. And can you have creatine on Keto?

Episode 10: Food For Mood

Jul 4th, 2018 17m 26s

How to deal with a bad day, stress and getting over it.

Episode 9: Guest Appearance, Dealing With Depression

Jun 29th, 2018 41m 51s

Answering Instagram live questions, talking about how to deal with depression, and the power of positivity. Guest name is: Mrwhiteisreallyblack aka Sam

Episode 8: Lifestyle & Introduction To Meal Prep

Jun 28th, 2018 17m 22s

What type of meal prepping is easiest for beginners, focusing on yourself, and making your dreams your lifestyle.

Episode 7: What You Should Know About The Keto Diet

Jun 20th, 2018 24m 55s

I talk about what is ketosis, what it does to your body, and what foods are good and bad to consume in this diet. Enjoy :) also, if you want my free guide emailed to you on how to start your diet, email me, and I will send you a guide of everyt

Episode 6: How To Burn Fat

Jun 13th, 2018 9m 16s

On this episode I talk about what could be keeping you in a plateau and how to burn more body fat.

Being You

Jun 3rd, 2018 8m 53s

A quick 8 mins of me talking about my game plan, not conforming, and providing value with no expectations of views.

Episode 6: What Is Stopping You?

Jun 1st, 2018 11m 43s

I want to get through to you to just "Do".

Episode 5: My Mindset and Power of Positivity

May 28th, 2018 7m 52s

I talk about coming out of depression and how lucky you are right now.

Episode 4: Cost of Keto Diet and How Much Protein Do I Need?

May 22nd, 2018 9m 32s

Instagram Q&A. Responding to diss.

Episode 3: Cholesterol and MCT Oils

May 18th, 2018 8m 56s

On this episode I take about high cholesterol on the keto diet and why I take MCT oils. Also, I give shoutouts to those who favorite my podcast... Enjoy :)