Welcome, my fellow HPL’ers to our High Performance Living Podcast.

If you’re wanting to look, feel and perform your best, then you’re in the right place, that’s exactly what we do here.

This week I’ve got an awesome interview for you, with my buddy Ollie ‘Ojay’ Matthews.

I’ve known Ollie for years now and we both share very similar stories of how our passion for nutrition and health came about, plus how we got involved in the fitness industry.

However, we chat a lot more than this, as Ollie dives into his core nutrition and training principles for the athletes he works with. Recently Ollie has worked with professional triathletes, and had 3 clients win an Iron man distance event on the same day in 2014. So I wanted to get him onto the show and chat some more on how he does this.

And if you do really enjoy this chat, then be sure to check out Episode 87 and 88 I recorded previously, which will help you even more with nutrition for strength, power and endurance sports.

I also wanted to give a quick shout out for any new personal trainers or coaches to this show. If you haven’t already tuned into my other podcast show, the FitPro Masterclass, then that’s well worth doing.

Plus, you should also download my ‘Become an Elite Level Coach’ Ebook, which is totally free. In it you’ll learn a proven nutrition coaching system, plus 6 much have templates and recourses.

Click here to get your Elite Coach Ebook.