If you have been 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐝𝐢𝐬𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐧𝐝 𝐝𝐢𝐬𝐬𝐚𝐭𝐢𝐬𝐟𝐢𝐞𝐝 𝐰𝐢𝐭𝐡 𝐥𝐢𝐟𝐞 𝐝𝐞𝐬𝐩𝐢𝐭𝐞 𝐡𝐚𝐯𝐢𝐧𝐠 '𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠', you cannot miss thisYou will get a very clear picture of �

Episode #2: Healing Childhood Trauma

Jan 19th, 2021 9m 26s

Wounds of the past are buried deep into our subconscious mind (what we call- Repression) and continue to affect us even as we grow to be adults.These wounds and buried emotions of the inner child get triggered when we are faced with situations

Episode#1: This Will Make You Love Your Anger

Jan 16th, 2021 10m 10s

Never got a chance to look at the positive side of anger?How can anger even have a positive side? Well, here's something for you!We all have a very negative view of anger because we haven't learnt to respond correctly to our anger. Just like

Guided Meditation: Connect with your True Self and make meaning of existence

Dec 27th, 2020 20m 4s

Here's a 20 minute guided meditation to open your heart to the tremendous power of love that you carry deep within.. It will help you experience oneness with your divine self.I hope you enjoy the experience

Grounding Earth Meditation for New Year 2021

Dec 20th, 2020 12m 4s

As we transition from 2020 to 2021, its essential to stay grounded for a healthy existence on Earth Listen to this meditation and 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗿𝗼𝗼𝘁𝘀, 𝗠𝗼𝘁𝗵𝗲𝗿 𝗘𝗮𝗿𝘁𝗵 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗠𝘂𝗹𝗮𝗱𝗵𝗮𝗿𝗮 𝗰𝗵𝗮𝗸

Recitals #4: I am sorry

Sep 1st, 2020 2m 53s

For someone who's going through a soul searching journey.. when nothing outside appeals, only going within comforts the soul..Lots of love to all those going within..Take careRuchika Garg

Recitals #3: When I Look in the Mirror

Aug 21st, 2020 3m 16s

After years of playing pretend,I see today what I am...Beautifully written by Renae (Conscious pop-artist)Get to know more about Renae here- https://www.renaemusic.com/I hope it finds you when you need this.. XOXOSo much love,Ruchika G

Recitals #2: Death Is Life Disguised

Jul 27th, 2020 2m 31s

A beautifully written piece by Swami Rama, to comfort those questioning the cycle of life and death..Follow my series if you like this, I'm gonna come up with more and more..So much love,Ruchika