Upward Sports
Run For God: Run Club
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Upward Sports
Run For God: Run ClubEpisodes
Upward Sports
Run For God: Run Club
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Episodes of Run For God
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Have you ever considered that your body is just on loan from God? Would you treat it differently if you did? Dean and Mitchell discuss those thoughts as well as how an average high jumper became a superstar by trying something new. They guys ta
There are a lot of people who need hope. It is up to us to help them see it. Dean and Mitchell talk about how help those who need it most. Then Dean talks about how sometimes it’s good and sometimes it’s bad to want to be better – It just depen
Have you ever been running at night with a headlamp? Dean and Mitchell share a great story about just such a run, and they talk about the implications for our spiritual lives. Then Dean connects D-Day to running and faith. Where does he come up
Buckle in today because this week’s story is going inspire you to a better relationship with running AND with God. Then Dean and Mitchell discuss visualization, the firs sub-4-minute mile and so much more…Post of the Week - Jessica Funk Malone
What would you do if you found someone in the middle of a marathon who needed encouragement? Find out what Jerry Snider did one time when it happened to him. Then Dean shares his thoughts on ways we can be more like south Georgians. Can’t miss
Have you ever hit that hard to reach goal only to find yourself asking, “What now?” We all have. Dean and Mitchell discuss a story about those circumstances. Then Dean shares about his favorite runner of all time. It’s not what you’d expect…Gre
Have you ever taken a leap of faith and done something really hard? Dean and Mitchell share that story today. Then Dean shares his thoughts on the me me me society of today and how it relates to our running and our faith.Were those people reall
Overcoming obstacles sometimes requires surrender to God. Dean and Mitchell talk about how we can get in our own way sometimes and we must allow God to write our story. Then Dean talks about how salespeople are related to running and faith.The
What do Dancing, Running, and Laughing all have in common? You’ll have to listen to find out. You’ll smile at this week’s story. Then Dean defends the idea that we should all be knowledgeable about the things we do – IF we want to enjoy them, t
Today is a good day. Don’t believe us? Just listen to this week’s story and then see what you think. Then Dean shares the secret to doing hard things and uprooting the bad things from your life.1:26 - Getting older4:11 - Post of the Week - Laur
There are signs everywhere – even signs while we run/walk. And God sends us signs too, but sometimes we miss them or, even worse, ignore them. Let’s talk about it! Then Dean shares his thoughts on our current comfort Crisis.New StudioApologyPos
We love to hear about people slaying the marathon giant. Dean and Mitchell share Reagan’s journey on this week’s episode. Then Dean asks a burning question about both running and our spiritual lives.Minor InjuriesPost of the Week - Pat Park - R
When we hold onto past traumas it can affect us physically and can even show up in our running/walking. Dean and Mitchell talk about how to get rid of it. Then Dean shares a story from the road that proves we take things for granted.Post of the
Dean and Mitchell talk about lending a helping hand and supporting great causes. We must be intentional in our giving to the point we just can’t help but do more of it! Then Dean talks about fads and how we should look at them.Thank you for 100
Where are roots in your running? Were you once a very committed non-runner? Dean and Mitchell talk about how important running can be to us. Then Dean shares his thoughts on those indelible pictures we all have floating around in our heads.USAT
Have you had a tough week, month, or year? Dean and Mitchell share a story about how God is right there when you need Him no matter your circumstances. Then Dean compares our brains to grocery stores. You don’t want to miss it.Notes:Sponsor - S
Coach Dean and Coe talk about the USA Indoor Championships and the implications for the World Championships in a little over a week. Then they share some of their favorite tips for making running the best it can be.
Running with your family is great, especially when you have been looking forward to it for a long time. Dean and Mitchell share a great story about that subject. Then Dean asks the question: How would your training change if you knew the coach
Coe Booker, fresh off a trip to the Millrose Games, joins Coach Dean to talk about that and so much more. Should the Olympic Trial Marathon be scrapped completely? How much do Super Shoes help? Josh Kerr, Jake Wightman and Jacob Ingebrigtsen ha
Every day we get to run is a good day, but it is so much deeper than that. Dean and Mitchell talk about where those good days come from. Then Dean tells us how refrigerator magnets are related to running/walking and our faith.
Coach Dean and Coe discuss the Olympic trials – the ups and downs. Then Coach Dean asks the question: What’s the one thing you need to know to be the best runner you can be? And he and Coe answer it!
Coach Dean and Coe talk about the Boston University 5,000 and a few other recent track meets. Then they discuss Tempo Runs. What are they and how do you execute them?
What does it mean to be relentless, both in your fitness journey and your everyday life? Dean and Mitchell discuss that topic in this episode. Then Dean shares his thoughts on the little flotation devices we put on our arms when we were kids.4:
Coach Dean and Coe talk about the upcoming Olympic Trials Marathon, sharing their thoughts and predictions. Then they talk about running in the cold and share some tips on making it better.
Have you ever struggled to keep a promise, but then God shows up and helps just when you need it? You will love hearing that story as Dean and Mitchell share. Then Dean takes a look at the Red Sea crossing in a way that makes you think more dee
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