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46 MINUTES - RUNNER'S WORLD MAGIC 8

46 MINUTES - RUNNER'S WORLD MAGIC 8

Released Tuesday, 23rd March 2021
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46 MINUTES - RUNNER'S WORLD MAGIC 8

46 MINUTES - RUNNER'S WORLD MAGIC 8

46 MINUTES - RUNNER'S WORLD MAGIC 8

46 MINUTES - RUNNER'S WORLD MAGIC 8

Tuesday, 23rd March 2021
Good episode? Give it some love!
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WE ARE BACK and better than ever with episode 6!!

This workout is sure to get you ready for Spring around the corner. 

We'll be doing long strong intervals mixed with easy 2 minute rests.

Run at the effort level 1 - 10 that I specify.

Now lace up, drink a glass of water, and press play!!


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