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How to handle GI issues during hard workouts or races - 2020/10/20

How to handle GI issues during hard workouts or races - 2020/10/20

Released Tuesday, 20th October 2020
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How to handle GI issues during hard workouts or races - 2020/10/20

How to handle GI issues during hard workouts or races - 2020/10/20

How to handle GI issues during hard workouts or races - 2020/10/20

How to handle GI issues during hard workouts or races - 2020/10/20

Tuesday, 20th October 2020
Good episode? Give it some love!
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What causes GI distress among runners during hard workouts or races? How to prevent it? What foods can exacerbate race day stomach problems? Coach Hayley explains in today's podcast.

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