The Nourishment of Nature

Released Saturday, 3rd August 2019

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The Nourishment of Nature

Saturday, 3rd August 2019

Good episode? Give it some love!

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Sharing the beauty and awesomeness of an afternoon at the beach. Sometimes nature is all the nourishment we need to help us get back in line with our connection to Mind xx

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From The Podcast

Run Your Own Race

1000 miles in a year. The year an overweight, unfit and squishy mum of 2 turns 40! This is a record of my efforts to run 1000 miles in a year (sept to sept), raise money for a charity called Victim Support and raise awareness of the impact of crime. Grief affects us all and however you deal with it is perfect. Sometimes it can help to listen to and share experiences too xx

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