010- Tips and Tricks - Heat Training
Released Wednesday, 5th July 2023
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010- Tips and Tricks - Heat Training
010- Tips and Tricks - Heat Training
Wednesday, 5th July 2023
Good episode? Give it some love!
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We all know it. We feel it.
Summer is here and we still have to get out there and train.
Today Runbum has a quick solo-sode talking about heat training, acclimating, and how to properly stay cool.
Have a listen, and remember RunBum family... stay cool
If you're looking for some fall races for your 2023 calendar, check out our races open for registration now!
https://www.runbumtours.com/
Podcast produced, edited and all wizardly techy things by
Looking Glass Designs, LLC
https://www.lgdesigns.me/
@LGDesigns.me
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RunBum Podcast
We're here to help you become a smarter runner, run further, and fall in love with trail running. At RunBum Races, we're about the community. We want to share your stories of success, overcoming failure, training, and tales of the trails. Along the way, we want to give you as much FREE advice as we can. We want YOU to become a better ultra, trail and road runner. Have a story to tell? Someone you think we should feature? Training and race day advice that you want to know more about? Reach out and let us know at [email protected]~Bend, Don't BreakJoin Podchaser to...
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