Episode from the podcastRunChats with @RonRunsNYC

Michael Wardian - Worldwide Adventure & The CannonBall Run Challenge | RunChats Ep.19

Released Monday, 14th September 2020
Good episode? Give it some love!
What an honor it was to sit down for a RunChat with the great Michael Wardian. Mike’s running resume is truly remarkable, excelling at seemingly any distance on any terrain. Mike’s also known for being super approachable and encouraging to all runners and there's no doubt why top brands like Hoka One One, T-Mobile, NATHAN Sports, GU Energy, and Polar support Mike’s adventures around the globe.

Some of the things we touched on in this episode include:

-What races/adventures still excite him
-Some of his favorite Ultra’s around the globe
-His proudest accomplishments
-How much training is required for a first-timer to take on a 50K or 50M
-His 7 Continents in 7 Days experiences (2017 & 2019, where he averaged a time of 2:45 -- not to mention running the ONLY sub-3 in Antarctica!)
-Averaging 2:31:09 in the six Abbott World Marathon Majors in 2016
-Learning from mistakes
-Clean eating and his seeming super power of RECOVERY

We also discussed how Mike and Dan from Old Dominion Racing came up with The CannonBall Run/Ride Challenge concept and how we can promote that year long challenge (running/riding/trail running) better to help support Tommy Riv's family.

If you enjoy the conversation, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on.

Connect With Michael:
Instagram: @mikewardian
Facebook: https://www.facebook.com/michaelwardian
Website: http://mikewardian.com
The CannonBall Run Challenge: https://www.olddominionracing.com/cannonballrun-ch…

Connect With Ron:
Personal Instagram: @ronrunsnyc
Podcast Instagram: @runchats_with_ronrunsnyc
Facebook: https://fb.me/runchats
Website: https://ronrunsnyc.com

----

Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
Social: @_margittai

© 2020 Ron Romano

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
Rate Episode

Share This Episode

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Moderator Stats

ID
74503522
Episode Number
19
Visibility
visible
Podcast ID
1395928

Episode Details

Length
1h 16m 9s
Explicit
Yes
Season
1
Episode
19
Episode Type
Full

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.