Contact the show & Useful Links:Email: [email protected] Website: https://www.therunnersdiary.com/Instagram: the_runnersdiary_corkFacebook: https://www.facebook.com/profile.php?id=100075951919957YouTube: https://youtube.com/@therunnersdiary
The Performance Lap: mention the Runners Diary this week to get 10% off a VO2 test, this is a great offer and now another great reason to get the test done.
Find Ciaran and The Performance Lap here:Website https://theperformancelab.ie/Instagram: https://www.instagram.com/theperformlab?igsh=MTYydTV5aGE1a2Vn
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