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100 Mile Ultra Attempt Preparation - Episode #271

100 Mile Ultra Attempt Preparation - Episode #271

Released Sunday, 21st April 2019
Good episode? Give it some love!
100 Mile Ultra Attempt Preparation - Episode #271

100 Mile Ultra Attempt Preparation - Episode #271

100 Mile Ultra Attempt Preparation - Episode #271

100 Mile Ultra Attempt Preparation - Episode #271

Sunday, 21st April 2019
Good episode? Give it some love!
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I've had solid training. I've had solid support. Things are coming together nicely. I hope all this holds the weekend of April 27-28 when really anything can happen at the C&O Canal 100 Mile Ultramarathon!

 

Track Ashland Dave during the race at @ashlanddave on Twitter or at the race website where live results will be posted when runners reach each aid station: C&O Canal 100 Mile

 

 

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Running in the Center of the Universe

Check out ashlanddave.podbean.com and join Ashland Dave, an "ordinary, nobody, middle of the pack runner," as he talks about marathons, half-marathons and endurance distance running in Ashland, VA. [email protected]

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