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Episode from the podcastRunning in the Center of the Universe

Run Ashland First! - Map Run Completed - Episode #266

Released Monday, 10th December 2018
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My local weekly running group finished a project that we called the "Map Run." The project was to run all of the streets in our town. The distance amounted to about 103 miles. Covering the distance wasn't really the hard part. The hard part was to have all four of us show up to do the group runs! We had a great time doing the project and this show has some audio clips about the experience.

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
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