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Craig Coffey and Gabriel Gomez on a Holistic Approach to Human Performance

Craig Coffey and Gabriel Gomez on a Holistic Approach to Human Performance

Released Monday, 26th October 2015
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Craig Coffey and Gabriel Gomez on a Holistic Approach to Human Performance

Craig Coffey and Gabriel Gomez on a Holistic Approach to Human Performance

Craig Coffey and Gabriel Gomez on a Holistic Approach to Human Performance

Craig Coffey and Gabriel Gomez on a Holistic Approach to Human Performance

Monday, 26th October 2015
Good episode? Give it some love!
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In this episode, Craig Coffey and Gabriel Gomez, co-founders of O2X, explore a holistic approach to human performance. They discuss O2X’s base-to-peak mountain challenges and their recent experiences at Loon Mountain. Craig and Gabriel share about their athletic journeys from Craig’s background as a multi-sport athlete to Gabriel’s training as a Navy SEAL. They offer insight on overcoming fear in starting one’s own business from their experience of co-founding O2X. Craig and Gabriel explain the 5 human performance pillars of O2X, including the role of resilience training in the executive development programs they lead. They reflect on their experiences running marathons together and the impact of the 2013 Boston Marathon bombing on their running. Lastly, Craig and Gabriel preview what’s ahead for O2X.

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