Terry and Malcolm continue their discussion about the training and nutrition during and after the coronavirus. They talk about how you should get back into the gym once this is over.
In this episode Terry and Malcolm discuss about why sometimes the reason why you aren't progressing isn't directly the cause of it for your fitness goals.
In this episode Terry discuss about his experience in his first bodybuilding show. Malcolm and Terry also discuss about transitioning into an intuitive eating approach.
In this latest episode Terry and Malcolm goes back on the topic of SARMS. This time they invite a guest who has experience using the drug. Imran Azad explains his experience and thoughts about it.
In this episode Terry and Malcolm discuss about how hard it actually is to obtain the "beach" body. Also, how hard it is to maintain a shredded look like the people on social media.
In this episode we have our friend Paul Park from UpFitTraining Academy to come on to talk about the whole fitness industry. We go into a variety of topics and really discussing about our opinions of this industry.
In this episode Terry and Malcolm discuss about the feeling of preparing yourself to step inside a gym or to start training with a trainer. They talk about how you don't need to prepare yourself in order to start resistance training. Anyone can