Getting into the best shape of your life can happen at any age. Many times it is the determination to reach the goals that you are pushing toward. InShape Rx is a show that teaches you, motivates you, and will inspire you to live your potential in every area of your life. The show is hosted by Asa, America's Health Coach, physician, and former assistant strength and conditioning coach for the national championship Florida State Seminole Football Program. Our health and fitness content will help give you the tools to get the body that you are looking for and the confidence that comes along with living the life that you were designed for. Here you will hear from the top industry experts in the area of health, fitness, and nutrition to help you get in shape and dominate your life.