AEMind.com | Dr David Perlmutter on Food for Dementia Prevention Diet and Focus ImprovementFree Medical Student Mastery Guide ▶ http://www.MedStudentMastery.comSubscribe to the Smarter Brain Now Podcast Show: https://www.aemind.com/podcastWatch The Full Video ▶ https://youtu.be/IcUFqiZqHB0Full List at ▶ http://www.aemind.com/MedTerms

Quick Overview of the Memory and Neuroscience Experts Interview with Dr. Perlmutter================

- Dr. David Perlmutter graduated from the University of Miami School of Medicine-The different approach from traditional schooling30 Years practicing Neurology- He wanted to look at what was causing the brain to degenerate instead of just cleaning up the pieces after it had happened. - Our lifestyle choices lead to issues with our brain-Heart smart diet.- Dementia or Alzheimer’s: 5.4 Million Americans.-They haven’t found anything to prevent or treat it.- Anti Alzheimer’s Higher Brain Function Diet-Dramatically get rid of sugar and simple carbs.- Higher in fiber to nurture the gut bacteria to help reduce inflammation- Welcomes Fat into your diet- Higher elevation of blood sugar leads to brain degeneration. Sugar is a brain toxin.- Journal of the Alzheimer’s Disease – Mayo Clinic Study: Carbs 88% increase in becoming demented. Fat: Risk reduced be over 40%.- How exactly does Inflammation affect the structure of the brain?

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