On this episode, The Healing Nerd discusses new year resolutions and goals in general. There are certain traits that are necessary in order to not give up when things get hard and there are ways we set ourselves up for failure inherently with
On this episode, The Healing Nerd talks about the anxious attachment style. If you're ready to heal these toxic relationship cycles, then this episode and Subzero vs Emotions, Fight! is for you. Anxious and avoidants often get into relationship
On this episode, The Healing Nerd discusses attachment styles while mostly talking about the avoidant who tends to go icy and leave when the argument and emotions make them uncomfortable. We either are Subzero or we know someone who is.
On this episode, The Healing Nerd discusses how self-care is especially important during the Holidays especially when your Grandpa is Palpatine. Get a quick intro to self-care and making boundaries so you can prep for battle.....errr prep for
On this episode, The Healing Nerd discusses becoming the hero of your own story. After all, no one should have to be the character that dies in the first 5 minutes of a slasher movie or the nameless orc in a sea of other nameless orcs in their
On this episode, The Healing Nerd discusses the soul-sucking, life-draining, happiness-stealer known as depression. All we need is some Gryffindor courage and our wands at the ready! Hopefully what you will take away from this is we do have our
On the first episode, The Healing Nerd discusses all the ways our bodies and surrounding circumstances tell us we are not in a good situation for ourselves. Hopefully with this episode, you have all the information to act without needing a face