In our Spring edition, Dr Sadiya Ayaz, a GP trainer and appraiser and co-editor of InnovAiT podcasts speaks with Dr Matilda Esan, a newly qualified GP in NE London about her journey through training during COVID-19 and life post CCT. We discuss the challenges both trainees and First5 GPs have encountered over the last year and the importance of work/life balance to address burnout. We hear from Dr Aaron Poppleton discussing his InnovAiT article with Matilda on management of anxiety in children and adolescents, Dr David Middleton talks about female hair loss and to end with we have an interview with Dr Laim Hannaway discussing his article on management of gout.