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Sage TimesEpisode from the podcastSage Times
Why You Should Listen & Introduction

Why You Should Listen & Introduction

TrailerReleased Tuesday, 8th November 2022
Good episode? Give it some love!
Why You Should Listen & Introduction

Why You Should Listen & Introduction

Why You Should Listen & Introduction

Why You Should Listen & Introduction

TrailerTuesday, 8th November 2022
Good episode? Give it some love!
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Sage Times is a podcast for women midlife and beyond who want to create a life with better health & more meaning. Bringing weekly interviews with experts in the fields of Health, Wisdom and Impact for women over 40. Go to https://TrulyU.com/listen to subscribe.

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From The Podcast

Sage Times

Sage Times is a show for women over 40 who want to create more health and meaning in their lives. We’re an interview show combined with solo segments with practical tips, reviews and recommendations. Your host, Annika Ek is the founder of TrulyU Health & Wisdom. She is a nutritionist with a focus on anti-inflammatory eating, cooking and living, a PhD student in wisdom studies and life long learner. Annika invites experts on the topics of Health, Wisdom and Impact to share their sage advice to empower women midlife and beyond so they can improve their self-care. When midlife women get their self-care in place they're ready for their Next Step and to be part of the Solution with a capital S. New episodes will drop weekly on Thursdays. Connect on instagram @trulyuhealthwisdom. For show notes and resources go to https://www.trulyu.com/listen

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