This tasty recipe for Vegan Meatballs with Arrabbiata Sauce serves four people so you can share it with friends or freeze it for another day.
It is easy to make and is low in calories, only 315 per portion minus the pasta.
You could reduce the cooking time by using an Airfryer for the meatballs
You can omit some of the chillies if you want a milder dish. Serve with pasta and some garlic bread
The nutritional values per serving (minus pasta and bread) are Calories 315 kcal | Fat 10.9g | Saturated Fat 3.7 g | Protein 10.3 g | Carbs 40.9 g | Sodium 0.12 mg | Fibre 6.3 g | Sugar 2.2
You can also download a copy of this recipe here
Thank you for listening to my podcast. Check out my website at www.salisburynutrition.co.uk where you will find lots of easy-to-make, tasty vegan recipes. Follow me on Facebook and Twitter for more healthy eating tips. Buy my guide to becoming vegan - 'Easy Vegan' on Amazon Contact me at [email protected]
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