Are you feeling overwhelmed, or like there is no room for good growth in your life? Or do you feel tired all the time, like life has hit you hard and you know you should trust God but it feels like you can't trust him to be kind? Learn from spr

How to Stop an Argument (without being a pushover)

Feb 8th, 2024 38m 41s

Noting can derail your day like getting in an argument or having quiet, simmering conflict with someone else. What if there was a better way to bring back peace?

Building Pathways to Emotional Peace

Feb 1st, 2024 53m 25s

Week two of the Overcoming Anxiety Workshop. This week we explore the Pain and Peace cycles and how we can make new neural pathways in our minds.

The Body's Role in Anxiety

Jan 25th, 2024 47m 8s

Part one of the three sessions of the Overcoming Anxiety Workshop.

What if its not "The Most Wonderful Time of the Year"?

Dec 20th, 2023 21m 27s

Christmas is great right? What if it's not what you expected? What if the season highlights the hard rather than the magical? This episode is practical hope for those who have ever found themselves feeling "meh" rather than "awe" at Christmas

What if its not "The Most Wonderful Time of the Year"?

Dec 20th, 2023 21m 27s

Return to Gratitude

Dec 4th, 2023 14m 47s

Why did only one Leper come back to Jesus? A short reflection on the passage in Luke 17.

Home Economics and a Pillar of Salt

Nov 8th, 2023 32m 8s

Salt is best enjoyed when it brings out the flavor in other things. Check out this weeks episode where we explore the science of salt, home economics and Lot's wife.

The Kingdom of Salt

Nov 1st, 2023 28m 17s

What do you want right now? In life? Who do you want to become? This week we explore a counterculture kingdom that prioritizes preserving others' well-being over self-preservation. We are challenged to align our priorities with what matters mos

Conversations: God in a Broken World - Part 2

Oct 27th, 2023 27m 49s

Welcome to a thought-provoking episode of "Salt House Conversations." Join us as I engage in a heartfelt dialogue with Yvonna McGhee, my mother, where we explore the art of finding beauty amidst a world that's often in disarray. Discover the w

Conversations: God in a Broken World - Part 1

Oct 27th, 2023 37m 52s

Salt and Beauty

Oct 25th, 2023 34m 57s

Explore the profound meaning behind Jesus' description of us as the "salt of the earth," as we delve into how this powerful metaphor often goes overlooked in our modern culture.

True Colors

Oct 20th, 2023 47m 41s

In the autumn, at the end of their lifespan, the leaves reveal their true colors. These are the colors that have been there all along, but were not visible until the season change. Jesus teaches that hard times reveal our true colors also, howe

Peace in the Shadow

Oct 11th, 2023 40m 2s

When its quiet and the distractions are gone, do you feel at peace? This week we explore how to have deep peace and then how to be someone who brings peace to others.

God on the Playground

Oct 4th, 2023 44m 28s

What if you could see God, hear from Him, and know His peace wherever you go? What would your life be like? In this episode we look at Jesus' idea of "Pure in Heart" and how it's different from what we may have been taught.

Mercy and Canyons

Sep 27th, 2023 37m 22s

We live in an offended culture that cancels quickly. Ever feel like mercy is a forgotten word in our world today? So how do we live lives marked by mercy in a world were its on trend to be offended? This week we delve again into the profound w

Mercy and Sleep

Sep 20th, 2023 40m 4s

Did you know that millions of Americans either can't fall asleep or wake up at 3am and have a hard time getting back to sleep either because they are worrying about something or because they are replaying some incident over in their mind? Sound

Butterflies

Sep 11th, 2023 42m 6s

What is the overarching message of the first four beatitudes? They are much more than a set of beautiful sayings. What if they were a roadmap to freedom?

No More Guilt Trips

Sep 11th, 2023 45m 22s

What does it mean to be righteous? (Hint - it doesn't mean you live a perfect life). Also why do we not feel satisfied if we are a Christian? We explore what it means to live right in relationship to Jesus and where real satisfaction comes from

Always Hungry

Sep 11th, 2023 52m 44s

We come back for a second week to look at the fourth beatitude and the true hunger-generating-satisfaction-source.

Blessed are the Meek

Sep 5th, 2023 33m 20s

What is meekness and why is it a good thing? Why is the result "inheriting the earth"? ...I thought Jesus wanted us to not worry about earthly things? This week we look at this powerful third statement of Jesus and see why power and meekness g

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