In this episode, Samantha intertwines her sobriety journey with tangible takeaways about how to live a life fully present in our experience. In this episode, we touch on:

• How only the individual has the right to decide if sobriety is right for them.

• Self-sabotage & escapism.

• How alcoholism can be likened to a mind/body/spirit allergy.

• How the Universe led Sam to sobriety.

• What newly sober life is like, and how she feels today almost 2 years sober.

• What you can do to support a sober friend.

• Questions for reflection, even if you aren’t living a sober life.

Mentioned in the show:

Ruby Warrington’s “Sober Curious”

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