Stinkin' Thinkin': Useful Tips to Change Our Thinking Using CBT
Released Friday, 28th June 2019
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Stinkin' Thinkin': Useful Tips to Change Our Thinking Using CBT
Stinkin' Thinkin': Useful Tips to Change Our Thinking Using CBT
Friday, 28th June 2019
Good episode? Give it some love!
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Cognitive Behavioral Therapy is probably the most well researched therapeutic intervention to help us to make lasting changes in our lives and start living the life that we want to live. Roe and Craig take some time to discuss what CBT is and offer some helpful tools to start thinking differently! Give them a listen and as always; Like, Subscribe, and Share. Give the people what they want!
- STNW
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