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Sana Sana SingleMama

Sofi & Janni

Sana Sana SingleMama

A weekly Society, Culture and Comedy podcast
Good podcast? Give it some love!
Sana Sana SingleMama

Sofi & Janni

Sana Sana SingleMama

Episodes
Sana Sana SingleMama

Sofi & Janni

Sana Sana SingleMama

A weekly Society, Culture and Comedy podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of Sana Sana SingleMama

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Burnout, all mothers experience it.  Janni and Sof feel you.  Join their conversation  about how not to normalize burnout and how to find support for yourselves as mamas. 
Janni and Sof talk about their feeling about the recent leak that threatens to reverse Roe vs Wade, as they are angry. 
Join Janni & Sofi and their guest Angie Medina and Jahaira Fajardo as they talk about navigating through sexuality and gender identity as mothers in this world.
Join Janni, Sofi & special guest Alexandra Rozo in their conversation about how risks and fears shift after becoming mothers.  
Join Janni & Sof as they discuss what it's like to have a booty call as mothers.
Janni and Sof breakdown the difficulties of asking for what they want in all aspects of life, especially now as mothers.
*Trigger warning*Janni and Sofi talk about their experiences with sexual assault and how that affects the way they mother. 
Join Janni & Sofi as they talk about what it's like to be consistent in all aspects of life as a single mother.  
Sofi & Janni talk about hurdles that they have had to overcome in their careers while being single mothers.  
Janni & Sofi talk about how badly they need a break from motherhood and how hard it is to feel that because of guilt. 
Sofi & Janni talk about recognizing unhealthy habits in a romantic relationships, particularly possessive partners.
Janni and Sofi are joined by special guest Catidia Nieves, early education assessor.  Listen in as these ladies discuss the do's and dont's  for your little ones new journey into the world of education.  
Sofi & Janni talk about the conversations they wished they had BEFORE becoming mothers.  
Join Janni and Sofi and they explore the great world of love through the Valentine's Day lens.  As always, they get real and have a great time doing it.  
Sofi and Janni talk about the days before becoming mothers.  What they miss and what they don't miss.  Join them as they reminisce on their college days.   
Sofi & Janni have their first guest! Actor Gabrielle Walsh joins the ladies in an honest conversation about their kids growing up.
In this episode, Janni & Sofi talk about the importance of being vulnerable.  They discuss the difficulties in being vulnerable but also the growth that they have had because of their vulnerability.  
Sofi and Janni talk about when their relationships are suddenly ended by the fact that their partners aren't ready to be parents. 
Janni and Sofi kick off season two with a conversation about when life hits you with something unexpected.  
Season Finale: Janni & Sof talk about anxiety as mothers. 
Sofi & Janni talk about the relationships between woman, finding the commonalities and empowering one another.
Gaslighting.  Janni & Sof talk about recognizing the signs of gaslighting.  
Janni & Sof talk about the struggle to do things as mothers while trying not to worry about judgements from the outside world.  
Sof & Janni talk about the day they became mothers; the good, the bad, the ugly.  
Janni & Sof their sexy back, describing their journey back to being sexy AND a mom. 
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