The Highly Sensitive Person, as dubbed by Dr. Elaine Aron, is discussed in relation to the Sandwich Generation Squeeze. The Squeezers explore how they each relate to being HSPs utilizing Dr. Aron’s self-test questions and how this trait informs their clinical and personal lives. Practical tools for managing this trait in all sides of the sandwich including adult, kids, and aging parents are explored.

Resources:

• Episode Transcript
• Dr. Elaine Aron's Highly Sensitive Person Self-Tests 
• Sandwich Generation Squeeze Website